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Chill out?

I’ve posted about James Bond maximizing the shower results before… uh, sort of. But what I didn’t anticipate is discovering a technique that was used by him, -Hang on. I know he’s a fictional character. I’m not going fanboy. I’m just acknowledging the technique was known for a while.

What do I mean? Hydrotherapy was I believe I’m getting this right the most prominent form of treatment up until medication. What is that you ask? Simple cold exposure via water. In this case the technique I have intuitively adapted was the Scottish Shower, hence James Bond used it due to Scottish culture but it’d have been relatively common for 99% of humans who lived before warm water and due to scarcity even prevailing during that time.

Why should you chill out? Google the benefits. There are several and I would hate to deprive you of reading. What is impressive is it is the foundation to becoming the enigmatic “Iceman.”

Wim Hof, yes, that’s a name, became attracted to what he refers to as cold nature and found for him what seemed the answer. He has collected over 20 world records and what’s more typically done so in his shorts. Look him up. Very touching background story. He can sometimes sound mystical but he does well to frequently site that he has partaken in studies one in which he suppressed symptoms of fever, chills, and headache from an injection of heat treated ecoli.

Basically besides hormones and other things he’s got out of his method he’s been pioneering human physiology feats. And you too can reap these benefits. So check out the resources I’ve mentioned and start chilling out.

I’d like to just add that the last few days I’ve done the technique I’ve had more energy and positivity than in my entire life. Thanks to everyone who’ve made that possible. Thank you Wim for showing me.

Do not practice without taking proper precautions. Don’t put your head in cold water without adapting to a level where you are confident. I got a massive headache that was eased by warm water but lasted a long time. Don’t practice where it’s likely you’ll faint. Start sitting just to be sure if you aren’t confident. Don’t force anything. Have fun!


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Unreal Creation

Welcome to my world. 

So I’ve been experimenting with Unreal Engine 4. It’s very interesting and pretty intuitive once you get correct instruction. Sources include the YouTube channel by the same name or various other videos and the official site.

More later!

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Life goes on

So I have been through a few things. I went into treatment last year I think. My memory is the best. I had ECT or electro convulsive therapy to treat my depression. It’s much more humane than it sounds or so I’m told as I was unconscious. 

After the first treatment they asked if I felt better and I said, “I can’t remember.” ECT affects the short term memory I believe it’s called. It’s like pressing reset on what you’ve been doing for the past while. I’m not sure how long that is because, ding ding, I can’t remember. 

After a couple months at treatment centers I was relocated to Discover Center, formally known as Ascend. 

I met five other guys whose names I will change. 

Will add more later

  1. Bye for now

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 Just uploaded my first video of myself on YouTube for a new channel I’m doing to meet fantasy writers, like myself. 

Link is here:


I want to get to know people who are interested in giving feedback or getting feedback. 

I’m also going to look for people to collab with on projects like videos or writing pieces, probably fantasy. 
Lemme know, thanks!

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This isn’t my title…

This is not my story. 

It’s ours. We have a profound impact on each other you and me though we’ve never met. 

You are trying to get by in this world and I am too. But I need your help. Like you need mine.

You build a brighter future for me by living your dreams for it is by your light I find my way. 

You lay in bed, maybe on a couch, or a car at night waiting for tomorrow and I wait eagerly to continue our life together. 

Thank you

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An Epic Search For Truth

Why reading a comicbook that hurts your brain is enjoyable

1+1=2 but why?

In a world full of uncertainty, a young man falls in love with the certainty of math… until he finds out some of mathematical foundation rests upon faith. Suddenly the core of his identity is placed under scrutiny as he finds that uncertainty is part of his life and it begins to affect him in ways that lead to the foundation of modern technology. This piece deals with many issues like mental health, fidelity, rationalism and more. Very easy to understand for a relatively complex subject, I recommend this book for anyone interested in a dramatic exploration of reality.

The art style is nothing to put up at the Louvre, but more than adaquately serves to frame a philosophical journey of Bertrand Russell, notable mathematician, logician, philosopher, and winner of a Nobel Peace Prize. Responsible for a famous paradox, an indirect founder of the modern computer and a prominent anti-war activist but never the less “champion[ed] humanitarian ideals and freedom of thought” during the decision of America (or is it Britain?) to join World War I, Russell shows the reader that you can go far when you set your mind to it.

The graphic novel begins with an introduction by the creators in comic panel style, giving a modern connection to the retelling of events of Professor Russell. Using this link, the creators forge an iconic vision of what it means to foster free thought. With patience and respect for this bold intention, this book is for you.

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